Beta- Alanine

Beta-Alanine is a popular supplement, especially among strength and power athletes, due to its ability to enhance intramuscular buffering capacity. This helps reduce fatigue during intense physical activity, allowing athletes to train harder and longer. By delaying the onset of fatigue, Beta-Alanine can significantly improve athletic performance, making it a key supplement for high-intensity exercise routines.
In addition to its performance-enhancing benefits, Beta-Alanine may support changes in body mass and offer potential advantages for older adults, helping maintain muscle mass and strength with age. When combined with creatine, Beta-Alanine can further enhance athletic performance, making it a powerful duo for athletes looking to maximize their training results.
Beta-Alanine is generally considered safe, with few adverse effects reported. The most common side effect is a temporary tingling sensation, known as ""paresthesia,"" which is harmless and typically subsides after a short time.[1]
Why Choose Our Beta-Alanine Supplements?
At Vedic Herbal Concept, we offer high-quality Beta-Alanine supplements designed to enhance athletic performance, support muscle endurance, and reduce fatigue. Our Beta-Alanine products are formulated with premium ingredients to ensure maximum effectiveness and potency, providing athletes and fitness enthusiasts with the tools they need to perform at their best.
Our products undergo rigorous quality control to ensure they meet the highest standards of purity, potency, and safety. Free from artificial additives and allergens, our Beta-Alanine supplements are ideal for those looking to boost endurance, improve training outcomes, and maximize high-intensity workouts.
Partnering with Vedic Herbal Concept means gaining access to customizable Beta-Alanine products tailored to your brand's specific needs. From innovative ingredient combinations to attractive, market-ready packaging, we help your products stand out in the competitive health and wellness industry. Empower your customers with the transformative benefits of Beta-Alanine for enhanced exercise performance and overall health.
Synonyms
3-aminopropanoic acid
Benefits
Benefits of Beta-alanine:-
1. Improved High-Intensity Exercise Performance
Beta-alanine supplementation enhances performance in high-intensity exercises lasting 1–10 minutes, such as running and swimming. By increasing carnosine levels in muscles, it helps buffer acid buildup, delaying fatigue and improving endurance. This makes it beneficial for athletes participating in short-duration, intense activities.[2]
2. Potential Benefits for Health Conditions
Beta-alanine increases carnosine levels, which may support brain health by acting as an antioxidant and antiglycation agent. This could benefit conditions like Parkinson’s and Alzheimer’s disease. Additionally, carnosine may help reduce blood glucose and insulin resistance in individuals with diabetes or obesity.[2]
3. Sustaining muscular endurance and power: Beta-alanine helps improve muscular endurance, allowing athletes to perform longer and more powerfully during high-intensity activities.[3]
4. Reducing muscular fatigue: By increasing the production of carnosine, beta-alanine helps delay muscle fatigue, enabling athletes to maintain better performance during anaerobic exercises.[3]
Age groups
Adult
Precautions
1. Keep the bottle tightly closed.
2. Store in a cool, dry place.
3. Keep out of reach of children.
Form Factors
Capsule, Powder
Tags
Products by Concern, Amino Acids, Diet & Nutrition, Bath & Shower, Workout support, Pre/Post Workout, Muscle Growth, Fat burn, Stress Hypertension & Sleep
References
Adult